Corporate Wellness Resources

The best practices that are making offices across North America healthier every day.

As one of Canada's leading corporate wellness companies, we know what it takes to create a successful program that drives results. Use these resources to make your office a healthier place to work.

Featured Resources

The 5-Must Haves For A Flat Stomach

My top recommendations to lose the belly fat and feel great in and out of your clothes.

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7 Natural Boosters for All Day Energy

The key ingredients to overcome your fatigue and feel vibrant and motivated all day long.

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HEAL specializes in engaging and results driven wellness programs that can be customized to align with your company’s wellness goals.

Our lunch & learns, hosted by our team of Nutritionists, Naturopaths and Mindfulness experts, are geared towards helping employees overcome everything from the afternoon slump, to burnout, to inflammation.

The HEAL Wellness Challenge brings everything together through a 4,8 or 12 week team-based online program where employees are rewarded for creating new habits relating to nutrition, fitness and mental health.

WORK WITH US 1:1

Get the support and accountability to feel better

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START WORKING WITH US NOW.

Book your corporate lunch & learn or
wellness challenge now.

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Latest Resources

7 Day Meal Plan for A Flat Stomach

Lose the bloat and transform your body from the inside out.

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Client Praise

We brought in Mandy for a highly engaging lunch & learn and then also participated in her Wellness Challenge. The team at Google loved the challenge and have already asked if we could run it a second time this year. It was a turn-key program, with very little work on our end, that delivered lasting results. The fact that it focused on nutrition, fitness and the mental health and not just one aspect was what made the difference. We know participants were more active, felt better able to manage stress, and thought it made work more fun.

Mark Lang

Google

Over the past 28 days my blood pressure has lowered, I've lost weight, increased energy and overall personal happiness.

Rhonda Plaxton

Wellness Challenge Participant @ KPMG

Learn How To Increase Engagement 
In Your Wellness Program.

Free Download.
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