As one of Canada's leading corporate wellness companies, we know what it takes to create a successful program that drives results. Use these resources to make your office a healthier place to work.
HEAL specializes in engaging and results driven wellness programs that can be customized to align with your company’s wellness goals.
Our lunch & learns, hosted by our team of Nutritionists, Naturopaths and Mindfulness experts, are geared towards helping employees overcome everything from the afternoon slump, to burnout, to inflammation.
The HEAL Wellness Challenge brings everything together through a 4,8 or 12 week team-based online program where employees are rewarded for creating new habits relating to nutrition, fitness and mental health.
We brought in Mandy for a highly engaging lunch & learn and then also participated in her Wellness Challenge. The team at Google loved the challenge and have already asked if we could run it a second time this year. It was a turn-key program, with very little work on our end, that delivered lasting results. The fact that it focused on nutrition, fitness and the mental health and not just one aspect was what made the difference. We know participants were more active, felt better able to manage stress, and thought it made work more fun.
Over the past 28 days my blood pressure has lowered, I've lost weight, increased energy and overall personal happiness.