Help Your Best Talent Lead Better, From the Inside Out
A Proven Executive Health Program to increase resilience, by improving energy, sleep, focus and stress management.
Burned-Out Talent Can’t Lead High-Performing Teams
Employee engagement is at an all-time low. 85% of employees report experiencing burnout and it’s now one of the top drivers of low engagement, turnover, and declining team morale. Without meaningful intervention, the costs keep rising, and organizations feel the impact every day.

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The Reality
The medical system today is not equipped to help employees thrive,
only to survive.
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What’s Being Ignored
Softer symptoms like fatigue, stress, low mood, hormonal changes, and so on, are often dismissed or immediately given a medication as a bandaid solution.
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The Opportunity
Give employees the guidance, testing, data, and insights that actually help them feel and perform at their best — not just get by.
What Happens When Managers Get the Right Support
The Thrive Formula: Personalized Health Coaching for Peak Performance
A structured, evidence-based program that helps managers strengthen resilience, boost energy, and lead with clarity and confidence.
How the Program Works
A 5-Step Framework for Sustainable Results
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Step 1: Comprehensive Testing
Bloodwork, plus DNA, hormone, or gut testing to reveal stress markers, inflammation, nutrient deficiencies, sleep-impacting factors, and metabolic risks.
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Step 2: Personalized Protocols
Custom nutrition, supplement, and lifestyle plans designed to improve energy, focus, metabolic health, and cognitive performance.
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Step 3: Coaching & Accountability
Monthly coaching sessions with a naturopathic doctor that keep leaders accountable while helping them make measurable progress.
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Step 4: Leadership-Ready Habits
Practical strategies for busy leaders to reduce stress and improve sleep, energy, performance, mental clarity, and emotional resilience.
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Step 5: Post-Program ROI
Custom nutrition, supplement, and lifestyle plans designed to improve energy, focus, metabolic health,Follow-up bloodwork and assessments to quantify improvements and validate ROI for your organization. and cognitive performance.
Get a Custom Quote
We Measure Real Outcomes So You Can See the ROI
Physiological Markers
Follow-up bloodwork to track improvements in inflammation, cortisol, metabolic function, and nutrient status.
Well-Being & Productivity Survey
Shifts in energy, mood, sleep quality, focus, and work engagement.
Resilience Assessment
Pre and post self-ratings measuring adaptability, confidence, coping ability, and stress tolerance.
Manager Feedback & HR Insights
Qualitative feedback from leaders, plus program-level insights to help you build a stronger workplace culture.
Your Partners In Health & Performance
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Vancouver-based naturopathic doctor, a personal performance and productivity coach, and public speaker.
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Toronto-based naturopathic doctor specializing in anxiety, depression, insomnia, women’s health, iron deficiency, and metabolic health.
Investing in corporate wellness programs can lead to increased employee productivity, reduced absenteeism, improved morale, and lower healthcare costs. A well-designed company health and wellness program also enhances employee retention and engagement, contributing to a positive workplace culture and overall business performance.
HEAL offers a wide range of customizable wellness services tailored to your organization’s needs. This includes mental health and mindfulness programs, team-based wellness challenges, step challenges, on-site or virtual lunch and learns, meal plans and nutritional advice, and at-home fitness resources. Each program is designed to fit your company’s culture, goals, and budget.
HEAL's wellness programs boost employee engagement by creating a culture of care and connection. Interactive experiences like company wellness challenges and educational workshops empower employees to prioritize their well-being together. These shared experiences increase motivation, foster teamwork, and build a stronger sense of belonging within the workplace.
Absolutely. HEAL specializes in customized corporate wellness programs. Whether you’re a small business or a large enterprise, HEAL works closely with your leadership and HR teams to design a program that aligns with your goals, employee needs, and industry. From flexible scheduling to tailored health and fitness content, every program is built to deliver maximum impact.
Team-based wellness challenges are structured activities where employees join forces to achieve shared health goals. They encourage friendly competition, foster connection, and drive participation in workplace wellness programs. HEAL’s corporate wellness challenge ideas are designed to be fun, inclusive, and results-driven.
Team-based wellness challenges are structured activities where employees join forces to achieve shared health goals. They encourage friendly competition, foster connection, and drive participation in workplace wellness programs. HEAL’s corporate wellness challenge ideas are designed to be fun, inclusive, and results-driven.
Team-based wellness challenges are structured activities where employees join forces to achieve shared health goals. They encourage friendly competition, foster connection, and drive participation in workplace wellness programs. HEAL’s corporate wellness challenge ideas are designed to be fun, inclusive, and results-driven.
Your Leaders Set the Tone. Help Them Thrive.
Prevent burnout, improve focus, and strengthen engagement where it matters most.
