Meet Mandy King
Holistic Nutritionist and Founder of HEAL.
Mandy has helped hundreds of people and worked with organizations across the globe to make wellness simpler and more sustainable.
Explore how HEAL can help you
Custom Corporate Wellness Plan
Let our team create a wellness program plan tailored to your workplace (at no charge!) that improves employee well-being, engagement, and morale.
Expert-Led Lunch & Learns
Engage, educate, and empower your team with expert-led workplace wellness sessions on mental health, nutrition, stress management, and more.
HEAL’s Wellness Platform (App)
All-in-One platform for wellness challenges with an on-demand resource library. Hundreds of meal plans, guides, and workouts—available anytime, anywhere.
Employee Wellness Challenges
Our holistic wellness challenges keep employees engaged with friendly competition, real-time progress tracking, expert resources, and rewards.
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The Thrive Formula
A structured, evidence-based program that helps high performers and leaders strengthen resilience, boost energy, and lead with clarity and confidence.
Teambuilding
Not only can team-building activities reduce stress by 30%, but when done regularly, they’re shown to improve both communication patterns and employee satisfaction by 50%, leading to more engaged employees.
“The HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours!”
“As a people-first company, we adapted all our internal programs during COVID to keep Klicksters healthy, happy, and engaged. To provide additional support and encouragement through the winter, the HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours. Almost half of our people participated and they’re still raving about the program!”
“This challenge was one of our most well received challenges to date!”
“We have offered wellness challenges in our organization in the past, however the HEAL Challenge takes a holistic approach to wellness. We had high participation and engagement levels throughout the entire course of the challenge, with employees sad to see the challenge come to an end…The weekly themes focused on different pillars of health and wellness with a variety of daily and weekly challenges that kept our workforce engaged and motivated the whole way through. This challenge was one of our most well received challenges to date with very positive behaviour changes as a result from those who participated!”
“I absolutely LOVED the challenge, and I know I’m not alone!”
“Mandy and Natalia, I absolutely LOVED the challenge, and I know I’m not alone! I received exclusively positive feedback from other participants, too. I wish we could have this as an always-on. It’s the best email to look forward to every morning! Thank you for your hard work on this, the fantastic tips, and sharing your wealth of knowledge, tips and tricks on health and wellbeing! Loved it!!!! Thanks for everything! You guys are the best.”
“Engagement scores had improved significantly.”
“The team at HEAL helped us to survey our staff to understand more about what they were looking for and then put together a comprehensive, two-year wellness program that covered in-person lunch and learns, online webinars and virtual wellness challenges. We were incredibly pleased that when we resurveyed our organization two years later, engagement scores had improved significantly, in large part due to the wellness programs we had started offering. Thank you Mandy and team!
