Digestion

Get a flat and happy stomach.

There’s nothing worse than uncomfortable digestive problems. Perhaps your doc has told you it’s IBS, a catch-all for unexplained digestive issues or maybe you wonder if you’re even digesting your food properly. Upset stomachs, constipation, gas, GERD and feeling so bloated you feel pregnant can leave you feeling pretty awful. We have answers to the root cause of your digestive problems.

Featured Resources

The 5-Must Haves For A Flat Stomach

My top recommendations to lose the belly fat and feel great in and out of your clothes.

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7 Natural Boosters for All Day Energy

The key ingredients to overcome your fatigue and feel vibrant and motivated all day long.

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HEAL specializes in engaging and results driven wellness programs that can be customized to align with your company’s wellness goals.

Our lunch & learns, hosted by our team of Nutritionists, Naturopaths and Mindfulness experts, are geared towards helping employees overcome everything from the afternoon slump, to burnout, to inflammation.

The HEAL Wellness Challenge brings everything together through a 4,8 or 12 week team-based online program where employees are rewarded for creating new habits relating to nutrition, fitness and mental health.

WORK WITH US 1:1

Get the support and accountability to feel better

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START WORKING WITH US NOW.

Book your corporate lunch & learn or
wellness challenge now.

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Latest Resources

7 Day Meal Plan for A Flat Stomach

Lose the bloat and transform your body from the inside out.

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Client Praise

Almost a year ago I came to Mandy with severe digestive issues. I had worked with many nutritionists in the past who provided recommendations that were ineffective or nearly impossible to implement in any normal 20-something girl’s life. Mandy was not only able to identify my root issues, but also gave me simple and actionable solutions that fit my lifestyle – and budget! One year later, these tools are still embedded in my everyday life, which is a testament to how easy and sustainable they were. Thank you, Mandy!!

Ali Dignam

HEAL Client

Learn How To Increase Engagement 
In Your Wellness Program.

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