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Corporate Wellness Programs in Vancouver

HEAL is based in North Vancouver. Our holistic nutritionists, naturopathic doctors, psychotherapists, and wellness specialists run in-person sessions in offices across Vancouver and the Lower Mainland.

A Vancouver Team, Not a Call Centre

HEAL started with Mandy King, a Certified Nutritional Practitioner and holistic nutritionist who spent seven years in the corporate world before burnout pushed her toward holistic health. She knows what a packed calendar does to your energy, your gut, and your focus. That's why our programs fit into a real workday.

Today our team of 16+ practitioners includes wellness specialists in North Vancouver, New Westminster and Kelowna. When you book an in-person session, a local practitioner shows up at your office, ready to go.

HEAL Corporate Wellness
139 W Osborne Road, North Vancouver, BC V7N 2P9
Phone: 604-499-1451
Email: info@healthyeatingandliving.ca
Hours: Monday to Friday, 9 AM to 5 PM

In-Person Lunch and Learns and Nutrition Workshops in Vancouver

Our lunch and learns are one-hour, interactive workshops with time for Q&A. Participants consistently rate them 5 stars. Every session comes with:

  • Promo materials to get people in the room

  • A video recording and slides for anyone who missed it

  • Handouts people actually keep

  • A follow-up meal plan for nutrition topics

  • A feedback survey, with the results sent to you

Popular topics for Vancouver teams:

  • Eating for Energy

  • Busting Stress + Boosting Happiness through Nutrition

  • Optimizing Gut + Digestive Health

  • Thriving Through the Winter Months

  • Focus in the Age of Distraction

  • Understanding Anxiety + Managing Stress

  • Mental Health Training for Managers

More Ways to Support Your Team

A single session sparks interest. A full program keeps it going. Mix and match:

Wellness Challenges

Team-based challenges with weekly themes that get people moving, eating better, and talking to each other.

LEARN MORE

The Thrive Formula

Our resilience program for executives and leaders.

LEARN MORE

Wellness Platform and App

Challenges, a resource library, and live content in one spot.

LEARN MORE

Team Building

Wellness-focused activities your team will actually enjoy.

LEARN MORE

Hybrid office? We run in-person sessions for the people on-site and stream them live for everyone at home.

Explore Corporate Wellness

Get a Custom
Wellness Program
Plan - Free!

Take the guesswork out of employee wellness programs. Get a fully customized, done-for-you corporate wellness program plan tailored to your team's needs.

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Get a Custom, Done-For-You Wellness Program Plan

Results Our Clients See

Our employee wellness programs get everyone actively involved—because a program only works if people use it.

94% recommend the program89% felt more productive95% handle stress better86% feel more connected to their colleagues99% would take part again
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Trusted by Vancouver Workplaces

Vancouver teams like Odlum Brown trust HEAL with their employee wellness.Odlum Brown logo. Leave room for 4 to 6 more BC logos

“The HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours!”

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“As a people-first company, we adapted all our internal programs during COVID to keep Klicksters healthy, happy, and engaged. To provide additional support and encouragement through the winter, the HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours. Almost half of our people participated and they’re still raving about the program!”

Glenn Zujew, Chief People Officer, Klick Health

“This challenge was one of our most well received challenges to date!”

“We have offered wellness challenges in our organization in the past, however the HEAL Challenge takes a holistic approach to wellness. We had high participation and engagement levels throughout the entire course of the challenge, with employees sad to see the challenge come to an end…The weekly themes focused on different pillars of health and wellness with a variety of daily and weekly challenges that kept our workforce engaged and motivated the whole way through. This challenge was one of our most well received challenges to date with very positive behaviour changes as a result from those who participated!”

Kristen Spratt, Wellness Pillar Lead at Google

“I absolutely LOVED the challenge, and I know I’m not alone!”

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“Mandy and Natalia, I absolutely LOVED the challenge, and I know I’m not alone! I received exclusively positive feedback from other participants, too. I wish we could have this as an always-on. It’s the best email to look forward to every morning! Thank you for your hard work on this, the fantastic tips, and sharing your wealth of knowledge, tips and tricks on health and wellbeing! Loved it!!!! Thanks for everything! You guys are the best.”

Laura Sumner, HR, PCL Construction

“Engagement scores had improved significantly.”

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“The team at HEAL helped us to survey our staff to understand more about what they were looking for and then put together a comprehensive, two-year wellness program that covered in-person lunch and learns, online webinars and virtual wellness challenges. We were incredibly pleased that when we resurveyed our organization two years later, engagement scores had improved significantly, in large part due to the wellness programs we had started offering. Thank you Mandy and team!

Alina Constantin, HR Manager, Grieg Seafood

Frequently Asked Questions

Do you offer in-person lunch and learns in Vancouver?

Yes. HEAL is based in North Vancouver, and local practitioners run lunch and learns and wellness workshops on-site at offices across Vancouver and the Lower Mainland. We also run virtual and hybrid sessions.

Can you build a full wellness program, not just one session?

Yes. Most clients start with a lunch and learn, then add a wellness challenge or platform access. Tell us your goals, and we'll build a free custom wellness plan for you.

How far in advance should we book?

HEAL's wellness programs boost employee engagement by creating a culture of care and connection. Interactive experiences like company wellness challenges and educational workshops empower employees to prioritize their well-being together. These shared experiences increase motivation, foster teamwork, and build a stronger sense of belonging within the workplace.

How many people can attend a session?

Absolutely. HEAL specializes in customized corporate wellness programs. Whether you’re a small business or a large enterprise, HEAL works closely with your leadership and HR teams to design a program that aligns with your goals, employee needs, and industry. From flexible scheduling to tailored health and fitness content, every program is built to deliver maximum impact.

How much does a corporate wellness program cost?

Team-based wellness challenges are structured activities where employees join forces to achieve shared health goals. They encourage friendly competition, foster connection, and drive participation in workplace wellness programs. HEAL’s corporate wellness challenge ideas are designed to be fun, inclusive, and results-driven.

Bring HEAL to Your Vancouver Office

We’ll build you a custom corporate wellness program plan for your team.

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