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Corporate Wellness Programs in Vancouver

HEAL is based in North Vancouver. Our holistic nutritionists, naturopathic doctors, psychotherapists, and wellness specialists run in-person sessions in offices across Vancouver and the Lower Mainland.

A Vancouver Team, Not a Call Centre

HEAL started with Mandy King, a Certified Nutritional Practitioner and holistic nutritionist who spent seven years in the corporate world before burnout pushed her toward holistic health. She knows what a packed calendar does to your energy, your gut, and your focus. That's why our programs fit into a real workday.

Today our team of 16+ practitioners includes wellness specialists in North Vancouver, New Westminster and Kelowna. When you book an in-person session, a local practitioner shows up at your office, ready to go.

HEAL Corporate Wellness
139 W Osborne Road, North Vancouver, BC V7N 2P9
Phone: 604-499-1451
Email: info@healthyeatingandliving.ca
Hours: Monday to Friday, 9 AM to 5 PM

In-Person Lunch and Learns and Nutrition Workshops in Vancouver

Our lunch and learns are one-hour, interactive workshops with time for Q&A. Participants consistently rate them 5 stars. Every session comes with:

  • Promo materials to get people in the room

  • A video recording and slides for anyone who missed it

  • Handouts people actually keep

  • A follow-up meal plan for nutrition topics

  • A feedback survey, with the results sent to you

Popular topics for Vancouver teams:

  • Eating for Energy

  • Busting Stress + Boosting Happiness through Nutrition

  • Optimizing Gut + Digestive Health

  • Thriving Through the Winter Months

  • Focus in the Age of Distraction

  • Understanding Anxiety + Managing Stress

  • Mental Health Training for Managers

More Ways to Support Your Team

A single session sparks interest. A full program keeps it going. Mix and match:

Wellness Challenges

Team-based challenges with weekly themes that get people moving, eating better, and talking to each other.

LEARN MORE

The Thrive Formula

Our resilience program for executives and leaders.

LEARN MORE

Wellness Platform and App

Challenges, a resource library, and live content in one spot.

LEARN MORE

Team Building

Wellness-focused activities your team will actually enjoy.

LEARN MORE

Hybrid office? We run in-person sessions for the people on-site and stream them live for everyone at home.

Explore Corporate Wellness

Get a Custom
Wellness Program
Plan - Free!

Take the guesswork out of employee wellness programs. Get a fully customized, done-for-you corporate wellness program plan tailored to your team's needs.

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Get a Custom, Done-For-You Wellness Program Plan

Results Our Clients See

Our employee wellness programs get everyone actively involved—because a program only works if people use it.

94% recommend the program89% felt more productive95% handle stress better86% feel more connected to their colleagues99% would take part again
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Trusted by Vancouver Workplaces

Teams across Vancouver, from the port to downtown law firms, trust HEAL with their employee wellness.


"Working with HEAL has been a very rewarding experience! Along with the valuable nuggets of information, I sincerely appreciate their administration of the program as a busy HR professional. This allows us to provide our employees with a top notch well balanced wellness program with minimal administrative effort. Mandy and team are a pleasure to work with, they are very accommodating and happy to customize the program to meet our employee needs."

Parm Heer, Human Resources, DP World

"Our company has partnered with the HEAL team for several years, and their service has consistently been exceptional. The program is fully tailored and managed by the HEAL team, making participation effortless. Everything is organized from start to finish. It was eye-opening to see how small habits can create such a meaningful impact. I would highly recommend HEAL for your corporate wellness and sustainable results!"

Olga Rathnapala, Senior Consultant, Circana

Frequently Asked Questions

Do you offer in-person lunch and learns in Vancouver?

Yes. HEAL is based in North Vancouver, and local practitioners run lunch and learns and wellness workshops on-site at offices across Vancouver and the Lower Mainland. We also run virtual and hybrid sessions.

Can you build a full wellness program, not just one session?

Yes. Most clients start with a lunch and learn, then add a wellness challenge or platform access. Tell us your goals, and we'll build a free custom wellness plan for you.

How far in advance should we book?

Not far. HEAL books year-round and turns requests around quickly. Reach out with your preferred date, and we'll confirm what works.

How many people can attend a session?

Anywhere from 10 to 10,000. Smaller groups usually meet in person at your office. Larger or spread-out teams can join virtually or through a hybrid session.

How much does a corporate wellness program cost?

Every program is built around your team's size, format, and goals, so pricing is custom. Book a call, and we'll send you a quote.

What do you need from us for an in-person session?

A room and a screen for slides. Some sessions, like yoga or ergonomics, need a bit more space or equipment, and we'll let you know ahead of time.

Bring HEAL to Your Vancouver Office

We’ll build you a custom corporate wellness program plan for your team.

Book a Call