It’s tough to be motivated when you’re exhausted, lethargic and just want to lie on the couch you’re so tired. When your energy is off, it’s even tough to focus. Whether you wake up with fatigue, or feel barely alive by 7pm in the evening, you deserve to feel better than that. If you are really lacking energy, we’ll help you figure out what you’re missing so that you can get back to the vibrant person you know you are.
HEAL specializes in engaging and results driven wellness programs that can be customized to align with your company’s wellness goals.
Our lunch & learns, hosted by our team of Nutritionists, Naturopaths and Mindfulness experts, are geared towards helping employees overcome everything from the afternoon slump, to burnout, to inflammation.
The HEAL Wellness Challenge brings everything together through a 4,8 or 12 week team-based online program where employees are rewarded for creating new habits relating to nutrition, fitness and mental health.
I have seen huge improvements in my energy since working with Mandy. She looked over my blood work that my doctor passed as "normal" and made supplement suggestions based on my results. Since following Mandy's recommendations I can honestly say I feel like a completely new me! I am so thankful that I found Mandy and that she was able to help me feel my best!