Ontario lawyers now have a meaningful, practical way to fulfill part of their annual CPD requirement, one that invests in their well-being at the same time.

HEAL's program, "The 5 Key Factors in Managing Your Stress & Building Resilience in the Field of Law," has been officially accredited by the Law Society of Ontario (LSO) for 1 hour of Professionalism Content. That means every lawyer or paralegal who completes this program earns recognized CPD credit while building the resilience skills that matter most in legal practice.

This program contains 1 hour of Professionalism Content, as accredited by the Law Society of Ontario.

What Ontario Lawyers Get From This Program

Developed specifically for legal professionals, this program addresses the unique stressors that come with practicing law, from demanding clients and tight deadlines to the emotional weight of high-stakes work. It's grounded in research and built for real-world application.

Participants walk away with:

• A clear understanding of why lawyers are disproportionately affected by stress and burnout
• The 5 key factors that research links to lasting resilience in high-pressure careers
• Practical, immediately applicable tools for managing stress in daily practice
• A framework for building sustainable wellbeing that supports performance over the long term

This isn't a generic wellness seminar. It's a program designed with the legal profession in mind — and now it's backed by the LSO's accreditation to reflect that.

Why Professionalism Hours Matter for Ontario Lawyers

Under the Law Society of Ontario's Continuing Professional Development (CPD) requirements, lawyers and paralegals must complete a set number of hours annually, including mandatory Professionalism Hours. These hours are specifically designated for topics that strengthen professional practice, including ethics, equity, and lawyer wellbeing.

HEAL's program meets this standard directly. Stress management and resilience are not soft skills, they are core professional competencies that affect the quality of legal advice, client relationships, and the sustainability of a legal career.

"Only Professionalism Hours must be accredited by the Law Society. Lawyers and paralegals must determine for themselves whether an activity is an eligible educational activity for CPD and qualifies for Substantive Hours." — Law Society of Ontario

A Smart Investment for Law Firms: Support Your Team's CPD and Wellbeing in One Program

For law firms and legal organizations, this program isn't just a benefit for individual lawyers, it's a strategic opportunity to support your team's professional development requirements while strengthening the culture and resilience of your practice.

Why Firms Are Bringing This Program In-House

• Meet CPD obligations as a team. Rather than leaving each lawyer to independently source their Professionalism Hours, firms can bring HEAL's accredited program in as a coordinated professional development session. Every attendee earns 1 hour of LSO-accredited Professionalism Content,  efficiently and together.
• Address burnout before it becomes a retention problem. The legal profession has one of the highest rates of burnout, stress, and mental health challenges of any industry. Firms that proactively equip their lawyers with resilience tools see stronger retention, better performance, and healthier team culture. This program gives your people a concrete, evidence-based framework, not just a message that "wellbeing matters."
• Signal that your firm walks the talk. Lawyers increasingly evaluate firms not just on compensation, but on how the organization treats their people. Investing in accredited wellbeing training sends a clear message: professional growth and mental health are taken seriously here.
• Flexible delivery for your team. Whether you're a boutique firm or a large multi-office practice, HEAL can work with your team to deliver this program in a format that fits: webinar, in person, or integrated into your existing PD calendar.

Who This Is Right For

• Managing partners and firm administrators looking to streamline CPD compliance across the team
• HR and talent leaders building professional development programs that go beyond the technical
• Practice group leads who want to support associate and partner wellbeing proactively
• Legal organizations and bar associations seeking accredited programming for their members

Frequently Asked Questions

Is this program accredited by the Law Society of Ontario?

Yes. HEAL's "The 5 Key Factors in Managing Your Stress & Building Resilience in the Field of Law" has been accredited by the Law Society of Ontario for 1 hour of Professionalism Content.

Who can earn CPD credit from this program?

Ontario lawyers and paralegals subject to the LSO's CPD requirements. Participants should confirm eligibility based on their individual CPD plan.

Can our firm book this as a group session?

Yes. HEAL offers group and firm-wide delivery options. Contact us to discuss scheduling, format, and pricing for your team.

Does this count toward Substantive Hours as well?

Substantive Hours are not accredited by the Law Society — lawyers and paralegals determine for themselves whether a program qualifies. For more information, refer to the LSO's CPD Requirement guidelines.

Book This Program for Your Team — or Register as an Individual

Whether you're a solo practitioner looking to satisfy part of your CPD requirement in a meaningful way, or a firm leader wanting to bring impactful professional development to your lawyers, HEAL's accredited resilience program is ready for you. Contact us at info@healthyeatingandliving.ca. We'd love to help you find the right fit.

This program contains 1 hour of Professionalism Content, accredited by the Law Society of Ontario.

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