Your skin is a direct reflection of what’s going on inside. If you suffer from eczema and itchiness or redness, acne or red bumps on the back of your arms, there is something out of balance in the body. It could be your gut health, your hormones or even an undiagnosed food sensitivity.
HEAL specializes in engaging and results driven wellness programs that can be customized to align with your company’s wellness goals.
Our lunch & learns, hosted by our team of Nutritionists, Naturopaths and Mindfulness experts, are geared towards helping employees overcome everything from the afternoon slump, to burnout, to inflammation.
The HEAL Wellness Challenge brings everything together through a 4,8 or 12 week team-based online program where employees are rewarded for creating new habits relating to nutrition, fitness and mental health.
Mandy's advice has been incredible. I thought I knew a lot about taking care of myself but after working with her I've learned so much more. More importantly I've learned I can do this! Be patient, consistent and listen to your body! I was at a family dinner and everyone was telling me how great I look and how my skin is glowing. It felt so good!