• 3 servings of your protein of choice (I used chicken breast)
• 1 cup hummus
• 2 cups cherry tomatoes
• 2 bell peppers, diced
• 1 red onion, diced
• 1 cup artichokes
• 2 TBSP avocado or olive oil
• sea salt & pepper
• 3 handfuls spinach

1. Preheat the oven to 400F
2. Chop the bell peppers and red onion
3. Place the chopped vegetables, tomatoes and artichokes on a baking sheet and drizzle with oil, salt & pepper
4. Roast for 30 minutes
5. Meanwhile, in 3 mason jars, add 1/3 cup hummus to the bottom of each one
6. When the vegetables are done, add them into the mason jar on top of the hummus
7. Then add a handful of spinach to each jar.
8. Finally, top with the protein of your choice.

*Ideally the roasted vegetables are quite oily to add some oil to your salad. If they aren't, feel free to add 1 TBSP olive oil to each jar on top of the roasted veggies.