Black Bean & Corn Summer Salad

This summery salad is great on it's own, over a bed of greens for a plant-based lunch, or with BBQ chicken. Feel free to grill the veggies for an extra burst of flavour. It would also go well with a little feta. If you're looking for more delicious recipes, don't forget to check out our Energy Boosting Recipe E-Book.

Prep Time:

10 minutes

Cook Time:

N/A

Total Time:

10 minutes

Serves:

4-6

Ingredients:

  • 19 oz can of black beans, drained and rinsed
  • 1 cup corn (from the can or off the cooked cob)
  • 1 cup diced cherry tomatoes
  • 1 diced bell pepper
  • 1/2 cup diced red onion
  • 1 lg. avocado, cubed
  • 2 TBSP red wine vinegar
  • 1 lime, juiced
  • 1/4 cup cilantro, chopped
  • 1/2 TSP cumin powder
  • 1/4 TSP cayenne
  • 1/4 olive oil
Black Bean & Corn Summery Salad

Directions:

  1. Combine the black beans, corn, cherry tomatoes, bell peppers, red onion, cilantro and avocado in a medium sized bowl.
  2. In a bowl or mason jar combine the red wine vinegar, lime juice, cumin, cayenne and olive oil and stir or shake well to mix.
  3. Pour the dressing over the vegetables and toss until everything is well combined. You can dress this about 30 minutes before serving to allow the dressing to absorb into the ingredients or dress immediately before serving.

7 Day Meal Plan for A Flat Stomach

Lose the bloat and transform your body from the inside out.

GET THE GUIDE NOW

7 Natural Boosters for All Day Energy

The key ingredients to overcome your fatigue and feel vibrant and motivated all day long.

GET THE GUIDE NOW

Save Time. Eat Better. Feel Amazing.

Weekly Meal Plans delivered straight to your inbox.

LEARN MORE

Book A Complimentary Info Session

BOOK NOW

You might also like...