One of the perks of being a nutritionist is I often get sent sweet stuff to try. Recently, Penguin Random House Canada offered to send me a copy of Amelia Freer's newest book, The 10-Day Plan to Nourish & Glow: Lose weight, feel great, and transform your relationship with food. I hadn't heard of Amelia before, but turns out she has quite the following, and for good reason! Her recipes are simple, yet delicious. The book gives you a really detailed 10 day plan with recipes and everything. I highly recommend checking it out!
I got special permission to share one of my favourite recipes from the book, the Rainbow Abundance Bowl. Give it a try and let me know what you think!!
Excerpted from The 10-Day Plan to Nourish & Glow: Lose weight, feel great, and transform your relationship with food by Amelia Freer. Text copyright © 2017 Amelia Freer. Photography copyright © 2017 Susan Bell. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.