The guidance that Mandy gave was simply life-changing. You don’t realize how bad you are feeling until you are doing the right things for your body and you come to see that feeling the way you did wasn’t normal. After six weeks of implementing the changes she suggested, my energy levels were higher, my digestion was better, and I went months without ever getting sick — all a testament to the healthy body and strong immune system I was now supporting. Everyone deserves to feel this good.
I am really enjoying trying new recipes and ingredients. I have already noticed a difference in my lack of bloating and not craving sugar snacks. Thank you for all the work you have done putting this all together. It is enlightening to eat with intent and see all the changes to your body it brings. I can say it is more fun to eat to live, not live to eat.