HEALTHY 30 MINUTE MEALS [free live class]

Save time in the kitchen and get delicious recipe inspiration.

Tuesday, October 23rd @ 5:30pm PT / 8:30pm ET

With Natalia Bragagnolo,

RHN, Holistic Nutritionist at HEAL
Great! I'll see you soon!
Invite your friends, too!
Head back to my website.
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Here's what you will learn:

How to cook healthy, simple 30 minute meals (new recipes included) that taste delicious!
Simple, make ahead breakfast recipes (plus, the big mistakes you're making with your morning smoothie).
My favourite time-saving strategies in the kitchen, plus the best tools & gadgets that can help.
My top tips and tricks for making your favourite recipes healthier (it's not about restricting your foods!)
The number one way you can stay healthy all week long, without falling off the bandwagon.
And so much more!

What people are saying...

The guidance that Mandy gave was simply life-changing. You don’t realize how bad you are feeling until you are doing the right things for your body and you come to see that feeling the way you did wasn’t normal. After six weeks of implementing the changes she suggested, my energy levels were higher, my digestion was better, and I went months without ever getting sick — all a testament to the healthy body and strong immune system I was now supporting. Everyone deserves to feel this good.

Kayley Krupica

I am really enjoying trying new recipes and ingredients. I have already noticed a difference in my lack of bloating and not craving sugar snacks. Thank you for all the work you have done putting this all together. It is enlightening to eat with intent and see all the changes to your body it brings. I can say it is more fun to eat to live, not live to eat.

Pat Gartrell