You’re busy and your people are too. There is pressure, timelines, stress, and a lot of hours spent sitting.
That’s where our corporate wellness programs come in. We offer simple, turnkey ways for you to improve the overall health (and happiness) of your employees — resulting in incredible, lasting payoffs such as decreased stress, increased energy, higher productivity, and lower attrition.
All in a quickly-deployed, fun format that your team can actually get excited about.
Our offerings include, but aren’t limited to, lunch and learns, team based wellness challenges, in-house nutrition coaching and wellness newsletters.
We’ve been told our lunch and learns are the best a company has ever offered - the room will be full and it won’t only be the health nuts in the room; those who really need the help will want to attend too.
To incent participation, all lunch and learn attendees will receive:
Our most popular Lunch & Learn topics include:
The Wellness Challenge is an 8 week team-based program where employees are challenged to create new habits relating to nutrition, fitness or self-care (mental health). HEAL provides a portal for participants to log what they’ve done and their scores. Each week, the top individual and team wins a prize.
Click here to get connected and learn more about Wellness Challenge.
We just completed the 60 Day Wellness Challenge at our office. The daily tips and challenges in Mandy’s program were educational and motivational and encouraged everyone to focus on their own health and well-being. The competitive aspect made it fun and engaging and held people accountable to make small behaviour changes in their lives for a big impact – reduced stress, healthier eating for more energy, and committing to more exercise and fitness. These changes will last beyond the challenge definitely contributing to a more positive work environment.
We worked with Mandy to hold a professional development workshop that would educate our staff on the impact of enhanced wellness on personal and professional performance; it was one of the most engaging sessions I've ever participated in. She leaves you feeling empowered to make adjustments in your routine for tangible results.