Are you too busy to eat healthy? Does it feel like cooking healthy meals takes too much effort and you just don’t have time to figure out what to eat? Do your cravings get the best of you and throw you off track?
Let us give you a plan (omnivore or vegan)that makes healthy eating easy, quick and enjoyable.
This used to be my evening routine: Dinner time was fast approaching and I was starving. I would open my fridge and nothing was made. Given that I was already hungry, there was no chance of going to go get groceries and THEN taking the time to cook. Not. A. Chance.
I’d either go and grab some sort of takeout, or look in the freezer for something fast and not that healthy (usually a gluten free burrito). Either way, it was a meal that wasn’t great for me, resulted in feeling tired and a bit bloated and left me without any leftovers for my next meal.
#1 problem with a healthy lifestyle isn’t necessarily knowing WHAT to eat, it’s
actually doing it. We all know vegetables are healthy, but it’s the process of
deciding which veggies to buy, what a tasty recipe would be for them, and then
actually making the recipe that is difficult.
And let’s face it, this requires effort. Effort that when you’re hungry, busy or tired, you might not want to do.
You’ll have so much time back during the week. You actually have time (and energy) to exercise. You’ll also likely save money. While your grocery shops will be big, it’s only once/week and you’ll spend way less money on restaurants and takeout.
My energy improved and I realized I wasn’t getting the 3pm slump. I also wasn’t craving the junk food that I was before. What I realized is that if something delicious (and healthy) was in my fridge waiting, I was actually really excited to eat it!
The investment is $297 for an entire year (12 months of meal plans)! That works out to less than $5.75/week (a couple of coffees a week!). If you aren’t prepared to commit to a full year of plans we also have a 12 week pricing option available.
We stand by this investment 100%, and if you are unsatisfied with the meal planning program, we’ll give you a full refund within 2 weeks of purchasing.
I have saved time, money, and feel so much better. I have more free time during the work week evenings without having to rush home and throw dinner together (often with a stop at the store to pick up an ingredient). Before starting the meal plans I didn't have many complaints about not feeling well, but now that I've been following them my digestion and energy levels have improved immensely. I can't believe that I thought how I felt before was normal. Most importantly, Mandy's recipes are truly delicious, satisfying and full of variety. After about four weeks, everything became second nature and now six months later I am still following the meal plans. I highly recommend them to anyone who wants to improve their health and lifestyle.
The best part of the meal planning is the variety of dishes that I didn't necessary know how to make! It's definitely expanded my cooking skills and I realize how much I enjoy cooking in general. Also, the meal planning took a load off of figuring out what to eat and how to eat well (and they were also so easy to follow).
I just wanted to write to say that your HEAL meal plans were some of the best money I have ever spent. I've tried every diet in the book and lots of meal plans in the past. The problem always ended up being that my husband found the meals too restrictive and/ or bland. I have found all your recipes filling, delicious and very easy to prepare.
The variety is really appealing and my husband is gobbling them up without complaints. I love that they consist of easy to find ingredients that I usually have on hand. I started slowly with just one or two of the dinners per week but now I am happy to say that I look forward to receiving my new meal plan every week...I am building a repertoire of delicious meals that are full of real ingredients.
Side benefit... I lost 6 lbs.... and I really wasn't being that angelic! :) Anyway, just wanted to say thank you. You are great at what you do.