Golden Hummus

I shared this recipe on my CTV spot Foods & Nutrients To Reduce Inflammation, because turmeric has incredible anti-inflammatory properties.

The recipe is a fun twist on your basic homemade hummus, with roasted yams, garlic and turmeric added‍.

Let me know what you think of this deeeelish recipe!

Prep Time:

10

Cook Time:

30

Total Time:

30

Serves:

4

Ingredients

  • 1 medium yam, peeled and cubed
  • 3 cloves garlic, minced
  • ½ teaspoon turmeric
  • ¼ teaspoon ground cumin
  • ¼ teaspoon smoked paprika
  • 3 cloves of garlic
  • 1 tablespoon avocado oil
  • ½ lemon, juiced
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon tahini
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Directions

  1. Preheat the oven to 400F.
  2. Peel and dice the yam and mince the garlic.
  3. Toss in a bowl with the avocado oil and the spices.
  4. Roast for 25-30 minutes, or until cooked.
  5. Meanwhile, add all remaining ingredients to the food processor.
  6. When the yams are cooked and slightly cooled, add them to the food processor too.
  7. Blend until creamy.
  8. If the consistency is too thick, add more olive oil.

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