Flawless Start Smoothie

Starting the day off with a good dose of protein is one of the keys to balanced energy all day long. Plus, it might be the first time you’ve tried putting cucumber in your blender 🙂

A little reminder about your smoothies. It is intentional that there is very little fruit in the smoothies. This is important in balancing blood sugar. If you’re doing lots of exercise, you can up it, but for the average person who is relatively sedentary, this is enough and the protein powder will help sweeten it.

Prep Time:

5 mins

Cook Time:

0 mins

Total Time:

5 mins

Serves:

1

Ingredients

  • 1-1.5 cups unsweetened almond milk
  • ½ cup mixed berries
  • ⅛-1/4 cucumber
  • ¼ avocado
  • 1 TBSP hemp hearts
  • 1 scoop vanilla protein
  • Optional: 1-2 ice cubes if you want it cold

Directions

  1. Place all ingredients in blender and blend until smooth

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