Knowing what fish to buy and what to avoid is confusing.  When I came across this guide from David Suzuki, I was thrilled, because it’s very clear on what kinds of fish are lowest in heavy metals.

With this recipe, you can use a white fish that is available to you, and fits with the guide above, if possible. Note: the veggies on the bottom aren’t included in the recipe, but you could make my Roasted Vegetables to go with these.

I also recommend topping with salsa, either homemade or bought.